- Soul Shining Somatic Sessions
You'll participate in two soul-shining somatic/energetic sessions each day. These sessions will introduce you to profound healing practices designed to remove energetic barriers and illuminate your soul.
- Feminine Soul Flow Energetics
You'll explore and experience powerful energetics that connect you with your divine feminine flow, leaving you feeling fueled and nourished rather than drained and depleted. You will learn how to FLOW, FLOURISH, find your FREEDOM, and play and have FUN!
- Nervous System Regulation Practices
Discover straightforward yet potent nervous system practices to restore balance and bring peace to your body, mind, and soul. These practices will empower you to navigate life and business with a grounded and secure sense, even as you reach for the stars.
- Powerful Breathwork Sessions
You will be led in powerful breathwork/energy sessions to tap into your power, purpose, and ultimate possibilities.
- Sound Bowl Healing/Chakra Balancing
You will clear your energetic blocks in powerful sound bowl healing. You will open and balance your energetic chakras so you are ALIGNED and ready to SHINE sister!
- Mindful Soulflow Movement
Immerse yourself in mindful movement practices like yoga, dance, and soulflow movements, enabling you to connect more deeply with your body, mind, and soul, and release pent-up energy, allowing you to flow effortlessly.
Engage in fire ceremonies, a transformative experience for releasing what no longer serves you and inviting in your heart's deepest desires.
Join in a heart-opening Cacao Ceremony to create space for receiving and letting go.
Soak in hot springs and saunas to ground yourself and establish a profound connection with your inner self.
Enjoy plenty of downtime each day to nurture your soul. Options include soaking, sauna, hiking, walking the labyrinth, or indulging in spa services (available for an additional cost) during your Freedom Soul Flow time.
Within our sacred sisterhood community, you'll experience profound support that fosters optimal healing. Expect to be truly seen, heard, and loved at the soul level. Dive deep into a unique sisterhood bond that is truly special.
Your retreat package includes the following meals:
- Day 1: Dinner
- Day 2 & Day 3: Breakfast, lunch, and dinner
- Day 4: Breakfast and lunch
- Please note that lunches are being catered, and we will be eating together to deepen our sisterhood connections.
Post Retreat Integration Tools
In addition to the retreat experience, you'll also receive:
Gain access to Stephanie's recommended nervous system practices, helping you stay grounded and secure as you reach for the stars.
- 1 Virtual Group Soul Integration Session
Participate in one group soul session after the retreat, facilitating the integration of what you've learned. This supportive container will empower you as you manifest your intentions and dreams into reality.